Thanks to the University of Maryland / Maryland Grows this informative article about gardens.
Fresh air. Sunshine. The smell of warm earth. The feel of tender leaves. The honest sweat of work. The imagining of tastes, fragrance, and beauty to come.
How could gardening be anything but therapeutic?
We who delight in plunging our hands in the soil, tucking in seeds and plants and gently tending them know that gardening feeds the body and soul. And a little soul-feeding is just what we need right now.
Actress Helen Hayes said, “All through the long winter, I dream of my garden. On the first day of spring, I dig my fingers deep into the soft earth. I can feel its energy and my spirits soar.”
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